APPROACHES
WELLNESS CONSULTANCY
Marleen ter Avest offers wellness consultancy services that aim to help individuals reconnect with themselves and live a more fulfilling life. With a background in psychology and a PhD in mindfulness and compassion, Marleen brings a unique blend of scientific knowledge and practical experience to her clients. Through her down-to-earth approach, she creates a warm and personal experience.
STRESS MANAGEMENT
Marleen offers stress management services to help individuals learn to manage stress and anxiety more effectively. Through her guidance, clients can learn practical techniques to reduce stress and anxiety, leading to a more peaceful and fulfilling life.
MINDFULNESS TRAINING
Marleen offers mindfulness training to help individuals develop a deeper awareness of themselves and the world around them. With her scientific knowledge and practical experience, she is able to guide her clients through the process of developing mindfulness skills that can be applied to everyday life.
SELF-CARE
Marleen offers self-care coaching to help individuals develop a self-care practice that supports their physical, emotional, and mental health. Through her guidance, clients can learn to prioritize self-care and develop practical strategies to care for themselves on a daily basis.
COMPASSIONATE LIVING
Marleen believes in the power of compassion to transform lives. She offers compassionate living training to help individuals develop the skills needed to live a more compassionate life. Through her guidance, clients can learn to cultivate compassion for themselves and others, leading to a more fulfilling and meaningful life.
WORK-LIFE BALANCE
Marleen offers work-life balance coaching to help individuals find a balance between their work and personal life. Through her guidance, clients can learn to prioritize their time and develop practical strategies to achieve a healthy work-life balance.
HEART-CENTERED COACHING
Marleen offers heart-centered coaching to help individuals connect with their hearts and live a more courageous life. With her honesty, openness, humor, and kindness, Marleen creates a safe and supportive environment for her clients to explore their inner selves and find the courage to live their best lives.