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Masterclass Introduction to Mindfulness @Meetup
Masterclass Introduction to Mindfulness @Meetup

Masterclass Introduction to Mindfulness @Meetup

A lot of people talk about mindfulness. Some say it’s the best, others disregard it as “fluffy”. However, most people don’t exactly know what mindfulness truly is. How about you?

Practicalities

18 aug 2024, 19:00 – 20:30 CEST

Zoom

Description

During this workshop Marleen will cover the concept of mindfulness, it’s origin, and the current scientific

evidence. Additionally, there will be room to get acquainted with mindfulness on a more experiential

level, so that you can experience yourself what mindfulness may bring you. Of course there will be

time for you to ask questions. Don't hold back – no question is too crazy.

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