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Masterclass Introduction to Mindfulness @Meetup
A lot of people talk about mindfulness. Some say it’s the best, others disregard it as “fluffy”. However, most people don’t exactly know what mindfulness truly is. How about you?
Unfortunately, the registration for this masterclass is closed
Other optionsPracticalities
18 aug 2024, 19:00 – 20:30 CEST
Zoom
Description
During this workshop Marleen will cover the concept of mindfulness, it’s origin, and the current scientific
evidence. Additionally, there will be room to get acquainted with mindfulness on a more experiential
level, so that you can experience yourself what mindfulness may bring you. Of course there will be
time for you to ask questions. Don't hold back – no question is too crazy.
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