Online Compassion Training for Healthcare Professionals | MBCL (Dutch)
Decrease your inner critic and live a more peaceful, balanced life
Practicalities
21 sep 2026, 19:15 – 21:15 CEST
Online
Description
The online mindfulness-based compassionate living (MBCL) training is a group-based 8 week training, including 5-20 people, with 2 hour lasting sessions. The sessions contain experiential practices in which we (re-)discover our patterns, share our experiences, and receive psycho-education. In between the sessions, one is expected to practice at home for about 30-45 min a day, including formal home practices, such as a compassionate body scan or a metta meditation but also informal shorter practices bringing (self-)compassion more explicitly into daily life, such as walking with kindness or taking a self-compassion break, and keeping logs. Science to date seems to indicate that a (self-)compassion training may lead to, among others, increases in mindfulness and (self-)compassion skills, and well-being, while decreases in symptoms of distress/burnout, self-criticism, and rumination are found.
Date and Time
This 8 week training takes place on Monday evenings, from 7.15-9.15pm on the following dates:
Session 1 | September 09
Session 2 | September 28
Session 3 | October 05
Session 4 | October 19
Session 5 | October 26
Session 6 | November 02
Session 7 | November 16
Session 8 | November 23
Including a Silent Evening on Monday evening November 09 from 7.15-9.15pm.
Info & Sign-up
This compassion training for healthcare professionals is organized by Accare. Click here for more information and to sign yourself up.